About me

I’m Francesca. Let me tell you something—my journey toward a healthier lifestyle began in an unexpected way: during my pregnancy, when I was diagnosed with gestational diabetes.

In 2011, my life took a turn. That diagnosis changed the way I saw the world.

I started down a new path—seeking health through nutrition—and today I can say I’ve walked that path successfully. I’m still on it, staying true to the course.

What I first saw as a burden turned out to be an opportunity to transform my life and that of my family.

Facing the challenge of gestational diabetes taught me the importance of diet, exercise, and stress management.

It was a gradual learning process, but over time I managed to make meaningful changes in my daily life.

I discovered that diabetes doesn’t have to be an insurmountable obstacle. Instead, it can be an opportunity to prioritize health and well-being in a way I had never done before.

Since 2018, I’ve been helping others who, like me, are navigating this challenge. My experience confirms that with the right information, it is absolutely possible.

Whether you live with diabetes, are at risk, or simply want to improve your health, I’m here to share what I’ve learned along the way.

My goal is to offer support and guidance to those facing similar struggles. I firmly believe that diabetes doesn’t have to limit us—it can, in fact, be a powerful motivator for living a healthier and more mindful life.