Tag: WITHOUT CEREALS

GLUTEN-FREE QUICHE

Written by missblasco en 9 February, 2022. Published in RECIPE. No comments in GLUTEN-FREE QUICHE

Preparing a meat quiche with gluten-free dough is easy, I'm going to show you how, you don't need to buy expensive or inaccessible products, you have several options, you can choose the one you prefer. The most common in the context...

LOW CARB, WITHOUT CEREALS, GLUTEN FREE, FLOUR FREE

LOW CARB BREAD

Written by missblasco en 8 June, 2021. Published in BASICS, RECIPE, SUGAR FREE. 4 comments in LOW CARB BREAD

Learn how to prepare this almond and psyllium bread easily and without complications. We all like to have a piece of bread from time to time, if you follow a low-carbohydrate nutritional plan, you may...

KETO, LOW CARB, WITHOUT CEREALS, GLUTEN FREE, FLOUR FREE

BREAKFAST WITHOUT BREAD AND WITHOUT CEREALS

Written by missblasco en 19 April 2021. Published in BLOG. 10 comments in BREAKFASTS WITHOUT BREAD AND WITHOUT CEREALS

When we talk about a supposedly healthy breakfast, nowadays, it is almost impossible to imagine it without bread. But in reality the breakfast that many Spaniards have, (including myself), practiced for years, has been...

BREAKFAST, LOW CARB, WITHOUT CEREALS, GLUTEN FREE, FLOUR FREE, SUGAR-FREE

KÉFIR TORTILLAS (GLUTEN FREE)

Written by missblasco en Augusts 18, 2020. Published in BASICS, RECIPE. 6 comments in KEFIR OMELETS (GLUTEN FREE)

These kefir omelettes or pancakes are ideal for filling with vegetables, meat, fish, you can even have them for breakfast with kefir, yogurt, fresh fruit, homemade compote, etc. They only have 4 ingredients,...

BASICS, CREPES, HEALTHY RECIPE, WITHOUT CEREALS, GLUTEN FREE, FLOUR FREE, OMELETTES, PANCAKES

HEALTHY HOMEMADE NACHOS

Written by missblasco en November 11, 2019. Published in RECIPE. 13 comments in HEALTHY HOMEMADE NACHOS

Preparing homemade nachos at home is easy, surely many times you have prepared a guacamole or any other healthy “dip” and you have missed a healthy snack to accompany it. If it has happened to you, I propose...

APERETIF, PALEO, WITHOUT CEREALS, GLUTEN FREE, FLOUR FREE, LACTOSE FREE, SNACKS

SWEET POTATO APPETIZERS

Written by missblasco en November 6, 2019. Published in BASICS, WITH EGG, RECIPE. 2 comments in DOUGH FOR WHITE SWEET POTATO CANAPES

Prepare some white sweet potato canapés the easy way with this dough based on chickpea flour and spices. Sometimes certain products accumulate in the kitchen and we don't know what to do with them, that's what...

APERETIF, APERITIFS, BONIATO, EASY, WITHOUT CEREALS, GLUTEN FREE, FLOUR FREE, LACTOSE FREE

GLUTEN-FREE CAULIFLOWER TORTILLAS

Written by missblasco en Augusts 12, 2019. Published in BASICS, RECIPE, SUGAR FREE. 10 comments in GLUTEN-FREE CAULIFLOWER OMELETTES

More cauliflower, this time to prepare the dough for some delicious tortillas, I assure you that they are incredible, they are more digestive and lighter, they are gluten-free, with fewer carbohydrates and more proteins. Having...

CAULIFLOWER, CREPES, LOW CARB, PALEO, WITHOUT CEREALS, GLUTEN FREE, FLOUR FREE, LACTOSE FREE, OMELETTES

Gluten free broccoli dough

Written by missblasco en 11 June, 2019. Published in RECIPE, SUGAR FREE. 6 comments in Gluten-free broccoli dough

I have already published on this page several gluten-free vegetable masses that can be used to prepare pizzas, canapés or even as “bread” to make a sandwich. The two most successful have been cauliflower and...

4 INGREDIENTS, EASY, KETO, LOW CARB, PALEO, WITHOUT CEREALS, SNACKS

Low carb ricotta and blueberries muffins

Written by missblasco en 13 April 2019. Published in RECIPE, SUGAR FREE, CAKES / MUFFINS. 16 comments in “Low carb” cottage cheese and blueberry muffins

It is a shame that flavors and smells cannot be felt through a text, although it is said that a picture is worth a thousand words, sometimes it is not enough to convey what is intended. It is what...

ARANDANOS, BREAKFAST, KETO, LOW CARB, MUFFINS, DESSERTS, CURD, SUGAR FREE, WITHOUT CEREALS, GLUTEN FREE, FLOUR FREE

Brownie recipe with cocoa and coconut sugar

Written by missblasco en 24 January 2019. Published in RECIPE, CAKES / MUFFINS. 4 comments in Cocoa brownie with coconut sugar

It has been a long time since I made a homemade sweet, since Christmas, when I made the cocoa truffles and the praline with dried fruits. I don't usually prepare sweets or desserts at home unless I have guests or there is something...

CACAO, DESSERTS, SUGAR FREE, WITHOUT CEREALS, GLUTEN FREE, FLOUR FREE, LACTOSE FREE

Cauliflower rice with vegetables

Written by missblasco en 10 January 2019. Published in VERY EASY, RECIPE. 3 comments in Cauliflower rice with vegetables

Cauliflower rice with vegetables is an easy and healthy recipe, low in carbohydrates, ideal for these days when, not without suffering, we try to return to normality. After a long period of...

CAULIFLOWER, LOW CALORIES, LOW CARB, HOME, WITHOUT CEREALS, GLUTEN FREE

Sugarless Cocoa praline with nuts

Written by missblasco en 24 December, 2018. Published in BLOG, VERY EASY, SUGAR FREE. No comments in Cocoa Praline with dried fruits without sugar

This cocoa praline is a homemade Christmas sweet, based on pure cocoa, almond butter and nuts. A different version of the healthy cocoa and almond butter truffles you have...

CACAO, LOW CARB, DESSERTS, SUGAR FREE, WITHOUT CEREALS, GLUTEN FREE, FLOUR FREE, LACTOSE FREE