Tag: Macs

MACs (Microbiota-accessible carbohydrates)

Written by missblasco en September 13, 2021. Published in BLOG. No comments in MACs (Microbiota-accessible carbohydrates)

What are MACs? MACs are carbohydrates accessible to the microbiota. So that you understand it better, it is the fiber portion of foods that intestinal microbes can metabolize. When we talk about fiber...

BLOG, FERMENTED, GERMINATED, Macs, MICROBIOTA

COLOR SALAD

Written by missblasco en Augusts 26, 2021. Published in SALADS, VERY EASY, RECIPE. No comments in COLOR SALAD

This colorful salad is wonderful, it makes you happy as soon as you see it, it is also refreshing and healthy, I love salads because they are a kind of base that holds everything together. I always make these kinds of salads...

SALADS, LOW CARB, Macs, VERY EASY, SUMMER RECIPE, VITAMINS

SAUTEED MUSHROOMS

Written by missblasco en Augusts 24, 2021. Published in RECIPE. No comments in SAUTEED MUSHROOMS

This mushroom sauté is one of those recipes that I love, full of flavor, with different textures, that is prepared in a short time and allows for many variations. Mushrooms are one of my favorite foods,...

LOW CARB, Macs, EXPRESS RECIPE, HEALTHY RECIPE, Sautéed, Mushrooms