Tag: KETO

LOW CARB FINE DOUGH 4 INGREDIENTS

Written by missblasco en 21 March, 2022. Published in VERY EASY, RECIPE. No comments in FINE DOUGH LOW CARB 4 INGREDIENTS

Learn how to prepare a thin “low carb” dough with 4 ingredients and no eggs, it is crunchy and has a rich flavor that adapts to any other food. When you want to prepare a thin dough as a base...

4 INGREDIENTS, ALMENDRA, CHIA, gluten, KETO, LOW CARB, NUTRITION, RECIPE, GLUTEN FREE, FLOUR FREE, NO EGG

CHICKEN BREAST IN CROCKPOT

Written by missblasco en 17 March, 2022. Published in VERY EASY, RECIPE. 6 comments in CROCKPOT CHICKEN BREASTS

In this post I want to explain how to prepare chicken breasts in the Crockpot, the famous electric pot that allows you to cook at low temperatures and that has been giving me such good results lately. 🙂 The...

CROCKPOT, KETO, LOW CARB, VERY EASY, POLLO

CAULIFLOWER BOLOGNESE

Written by missblasco en 1 February, 2022. Published in VERY EASY, RECIPE. 2 comments in CAULIFLOWER BOLOGNESE

Enjoying a good Bolognese sauce does not have to mean having a dish rich in carbohydrates, with this CAULIFLOWER BOLOGNESE you will see it. And we are used to having Bolognese sauce as an accompaniment...

CAULIFLOWER, COMFORT FOOD, EASY, KETO, LOW CARB, NUTRITION, HOME

LIVER WITH ONIONS

Written by missblasco en October 31, 2021. Published in RECIPE. 4 comments in ONIONED LIVER

Lamb liver with onions is a delicious dish for some people, but a somewhat difficult recipe to accept for those who cannot stand very strong odors and flavors of animal origin. If we take it to the extremes,...

HALLOWEEN, LIVER, HIGH PROTEIN, KETO, LOW CARB, PROTEINS

CURRY WITH PRAWNS VERY EASY

Written by missblasco en October 4, 2021. Published in VERY EASY, RECIPE, SUGAR FREE. No comments in VERY EASY CURRY WITH PRAWNS

When the heat stops being the protagonist, spoon dishes, soups, broths and my beloved curry come to mind. In this post I want to show you how to make a very easy shrimp curry. I like curry...

COCO, CURRY, KETO, COCONUT MILK, LOW CARB, SOUP, VEGETABLES

HOMEMADE LUNCH

Written by missblasco en 17 June, 2021. Published in BASICS, RECIPE. 2 comments in HOMEMADE FAMBRE

Preparing homemade cold cuts is very easy, if you really want to try it, don't miss this post, learn how to do it and why it is much better than any industrial cold cuts. I already told you about additives...

HOMEMADE LUNCH, KETO, LOW CARB, RECIPE, SUGAR FREE, GLUTEN FREE, FLOUR FREE, LACTOSE FREE

LOW CARB BREAD

Written by missblasco en 8 June, 2021. Published in BASICS, RECIPE, SUGAR FREE. 4 comments in LOW CARB BREAD

Learn how to prepare this almond and psyllium bread easily and without complications. We all like to have a piece of bread from time to time, if you follow a low-carbohydrate nutritional plan, you may...

KETO, LOW CARB, WITHOUT CEREALS, GLUTEN FREE, FLOUR FREE

EASY MEAT ROLL

Written by missblasco en 1 June, 2021. Published in VERY EASY, RECIPE. No comments in EASY MEAT ROLL

In this post I want to show you how to make a meat roll easily, a recipe for the whole family, one of those that you can prepare in advance. I find the idea of cooking when...

KETO, LOW CARB, PALEO

AUBERGINE SNACKS WITH CHICKEN

Written by missblasco en 24 April 2021. Published in VERY EASY, RECIPE. No comments in EGGPLANT AND CHICKEN SNACKS

Gratin eggplant bites with marinated chicken, as a first course, appetizer, side dish, healthy and easy. The idea is very simple, it is about making bases with eggplant, and filling them with marinated chicken,...

APERETIF, STARTERS, KETO, LOW CARB, POLLO, GLUTEN FREE

KONJAC SPAGHETTI WITH CHICKEN

Written by missblasco en 26 March, 2021. Published in VERY EASY, RECIPE. 6 comments in KONJAC SPAGHETTI WITH CHICKEN

If you are looking for recipes that help you maintain a healthy lifestyle, these konjac spaghetti are a good option. Made from konjac flour, prepared in an oriental style, with vegetables, chicken, spices, soy and...

KETO, Konjac, LOW CARB, RECIPE, HEALTHY

SEPIA WITH SPINACH EASY

Written by missblasco en 22 March, 2021. Published in RECIPE.

Cuttlefish with spinach is a simple dish, a healthy stew that you can prepare any day of the week in less than 30 minutes. When you want to prepare a quick stew with quality proteins and the touch...

SPINACH, HIGH PROTEIN, KETO, LOW CARB, PESCADO, HOME, HEALTHY RECIPE

CLAM CHOWDER SOUP

Written by missblasco en 26 February, 2021. Published in RECIPE, SOUPS / CREAMS. No comments in CLAM CHOWDER

I want to tell you how to prepare a delicious and easy clam chowder, it is a recipe inspired by the clam chowder that is served at the Fisherman's Warf in San Francisco and that is originally from...

KETOGENIC, COMFORT FOOD, KETO, LOW CARB, SOUP