Tag: HEALTHY RECIPE

CHILI AND MEAT

Written by missblasco en 17 December, 2022. Published in RECIPE. 2 comments in CHILI CON CARNE

If you are looking for a comforting dish for these winter days, chili con carne is a perfect option. Days of being at home in the warmth of the home are coming, if you like to cook and usually invite your family and friends,...

CHILI, COMFORT FOOD, SPICES, STEW, VEGETABLES, HEALTHY RECIPE

CHICKEN CROCKPOT SOUP

Written by missblasco en 21 January 2022. Published in RECIPE. 2 comments in CROCKPOT CHICKEN SOUP

This Crockpot chicken soup is the perfect recipe when you don't want to work a lot in the kitchen, but you are looking for a hot dish that fills you and comforts you, especially when it's cold. When preparing it in the pot...

COMFORT FOOD, LOW CARB, NUTRITION, POLLO, HEALTHY RECIPE, SOUP, VEGETABLES

SAUTEED MUSHROOMS

Written by missblasco en Augusts 24, 2021. Published in RECIPE. No comments in SAUTEED MUSHROOMS

This mushroom sauté is one of those recipes that I love, full of flavor, with different textures, that is prepared in a short time and allows for many variations. Mushrooms are one of my favorite foods,...

LOW CARB, Macs, EXPRESS RECIPE, HEALTHY RECIPE, Sautéed, Mushrooms

VERY EASY FLOOR

Written by missblasco en 15 July 2021. Published in BASICS, VERY EASY, RECIPE. No comments in VERY EASY PISTO

Preparing a ratatouille is very easy, especially in summer, when the garden vegetables are at their best. Freshly picked tomatoes, zucchini, eggplants, peppers and onions, either from your garden,...

BASICS, LOW CARB, MISSBLASCO, VERY EASY, Floor, HEALTHY RECIPE, HEALTHY

PANACOTA WITHOUT SUGAR

Written by missblasco en 26 June, 2021. Published in RECIPE, SUGAR FREE. No comments in SUGAR-FREE PANANACOTA

Panna cotta or panna cotta is an Italian dessert, surely you already know it, the base of this recipe is dairy, it is prepared with liquid cream, gelling agent and sweetener, traditionally with sugar, but I suggest that...

Erythritol, LOW CARB, DESSERT, DESSERTS, HEALTHY RECIPE, HEALTHY, SUGAR FREE

SEPIA WITH SPINACH EASY

Written by missblasco en 22 March, 2021. Published in RECIPE.

Cuttlefish with spinach is a simple dish, a healthy stew that you can prepare any day of the week in less than 30 minutes. When you want to prepare a quick stew with quality proteins and the touch...

SPINACH, HIGH PROTEIN, KETO, LOW CARB, PESCADO, HOME, HEALTHY RECIPE

CRISPY OATS COOKIES

Written by missblasco en 5 January 2021. Published in RECIPE, SUGAR FREE. 4 comments in CRISPY OATMEAL COOKIES

eggLearn how to prepare crunchy oatmeal cookies, sweetened with erythritol and flavored with vanilla essence, perfect for breakfast or snack. Prepare a good batch of crunchy oatmeal cookies...

6 INGREDIENTS, OATS, BREAKFAST, BISCUITS, HEALTHY RECIPE

PUMPKIN CHEESECAKE WITHOUT SUGAR

Written by missblasco en 7 December, 2020. Published in RECIPE, SUGAR FREE, CAKES / MUFFINS. 2 comments in SUGAR-FREE PUMPKIN CHEESECAKE

Pumpkin fascinates me and I am never short of ideas to prepare recipes with it, this time I have decided to make a sugar-free cheesecake, taking advantage of the natural sweetness that this very special fruit provides. A...

PUMPKIN, KETO, LOW CARB, DESSERTS, HEALTHY RECIPE, SUGAR FREE

KÉFIR TORTILLAS (GLUTEN FREE)

Written by missblasco en Augusts 18, 2020. Published in BASICS, RECIPE. 6 comments in KEFIR OMELETS (GLUTEN FREE)

These kefir omelettes or pancakes are ideal for filling with vegetables, meat, fish, you can even have them for breakfast with kefir, yogurt, fresh fruit, homemade compote, etc. They only have 4 ingredients,...

BASICS, CREPES, HEALTHY RECIPE, WITHOUT CEREALS, GLUTEN FREE, FLOUR FREE, OMELETTES, PANCAKES

HOW TO FERMENT LEMONS

Written by missblasco en Augusts 11, 2020. Published in BASICS, BLOG, RECIPE. 10 comments in HOW TO FERMENT LEMONS

Learn how to ferment lemons, it is the perfect condiment in many of the preparations you make daily, when you discover its flavor and nutritional benefits, you will not be able to stop preparing them. Maybe when you read this...

DRESSING, BASICS, FERMENTED, SILT, LOW CARB, MICROBIOTA, HEALTHY RECIPE

NABO SALAD (LOW CARB)

Written by missblasco en 14 July 2020. Published in SALADS, VERY EASY, RECIPE. 6 comments in TURNIP SALAD (LOW CARB)

Learn how to prepare a low-carbohydrate turnip salad and enjoy a delicious tapa that is low in calories and easy to digest. In this post I want to explain how to make a turnip-based salad, the reasoning...

SALADS, KETO, LOW CARB, TURNIP, SUMMER RECIPE, HEALTHY RECIPE

CRISPY QUINOA

Written by missblasco en 8 May 2020. Published in VERY EASY, RECIPE. No comments in CRISPY QUINOA

This crispy quinoa sheet is an irresistible treat, it works as a snack and as an accompaniment to other dishes, it provides texture and flavor and is gluten-free. I'm sure you've ever tried...

APERETIF, HEALTHY RECIPE, GLUTEN FREE, FLOUR FREE, NO EGG, SNACKS