Tag: Diet: A Supportive Factor for Healthy Hair

NUTRITIONAL MYTHS

Written by missblasco en 22 March, 2023. Published in BLOG, SUGAR FREE. 2 comments in NUTRITIONAL MYTHS

Nutritional myths fly over our heads and minds, and it is difficult to get rid of them. The only way to confront them is to dismantle them with evidence. Since we can remember we have received messages...

BREAKFAST, Diet: A Supportive Factor for Healthy Hair , DIETETICS, FOOD INDUSTRY, NUTRITION, PRODUCTS, PROCESSED PRODUCTS, HEALTH, HEALTHY, SUGAR FREE, GLUTEN FREE

LOOKING FOR A CHANGE?

Written by missblasco en 18 January 2022. Published in BLOG. No comments in ARE YOU LOOKING FOR A CHANGE?

Are you looking for a change? At this time of year, many think about going on a diet again, about leaving the supposed gastronomic banalities and returning to “good habits.” That hackneyed concept encompasses more than...

BLOG, CHANGE, Diet: A Supportive Factor for Healthy Hair , LOW CARB, NUTRITION, HEALTH, HEALTHY

FAT AND INFLAMMATION

Written by missblasco en November 30, 2021. Published in BLOG. No comments in FAT AND INFLAMMATION

It is known to all that for a long time the message has been conveyed that fats in the diet are to blame for the high incidence of cardiovascular diseases and other known diseases that are...

BIOCHEMISTRY, BLOG, Diet: A Supportive Factor for Healthy Hair , GREASE, INFLAMMATION, LIPIDS, OMEGA 3, HEALTH

EVOLUTIONARY DIET

Written by missblasco en 3 May 2021. Published in BLOG. 4 comments in EVOLUTIONARY DIET

The multiple diets that exist are currently one of the most recurring topics when writing or talking about nutrition. One that has become very widespread in recent years is what is known as the evolutionary diet, or paleo diet, since...

people's wellbeing, BLOG, KETOGENIC, TIMING, Diet: A Supportive Factor for Healthy Hair , LOW CARB, PALEO, HEALTH

CALCIUM AND VITAMIN D

Written by missblasco en 16 March, 2021. Published in BLOG. 2 comments in CALCIUM AND VITAMIN D

In this post I want to talk to you about calcium and vitamin D, both are essential in a well-planned diet and very important for the proper functioning of our body. And it is usually common to ask...

BLOG, FOOTBALL, Diet: A Supportive Factor for Healthy Hair , DIETETICS, LOW CARB, NUTRITION, HEALTHY

KETOGENIC DIET (KETO)

Written by missblasco en 25 May 2020. Published in BLOG. 10 comments in KETOGENIC DIET (KETO)

Why it is called “ketogenic” and what it consists of: The ketogenic diet is based on the fact that if we increase the consumption of fats and decrease the consumption of carbohydrates, our body, when...

BLOG, Diet: A Supportive Factor for Healthy Hair , KETO, LOW CARB, HEALTH

MY LOW CARB DIET

Written by missblasco en 3 March, 2020. Published in BLOG, SUGAR FREE. 4 comments in MY LOW CARBON DIET

In this post I want to talk to you about why I follow a low carbohydrate (HC) diet, what it means and what it entails. It is interesting to know where some adopted food customs and myths come from...

BLOG, KETOGENIC, Diet: A Supportive Factor for Healthy Hair , DIETETICS, KETO, LOW CARB, HEALTH

PUMPKIN CREAM 4 INGREDIENTS

Written by missblasco en 2 January 2020. Published in VERY EASY, RECIPE, SOUPS / CREAMS. No comments in ZUCCHINI CREAM 4 INGREDIENTS

Learn how to prepare a zucchini cream with 4 ingredients, quick and easy, without complications, in a few minutes you will enjoy a hot and delicious dish. Sometimes laziness gets the better of us and we don't feel like it...

4 INGREDIENTS, ZUCCHINI, COMFORT FOOD, CREAM, Diet: A Supportive Factor for Healthy Hair , DIETETICS, STARTERS, EASY, SOUP

TIPS FOR EATING OUT OF HOME

Written by missblasco en Augusts 30, 2018. Published in BLOG. No comments in TIPS FOR EATING AWAY FROM HOME

How to eat away from home many days in a row and not die trying 😌 When a trip ends I usually take stock of everything I have done, the cities or towns visited, the km traveled, the exhibitions in...

BLOG, Diet: A Supportive Factor for Healthy Hair , TRAVEL