RECIPES AND HEALTHY LIFE
The kumquat or Chinese orange is delicious, if you cover it with dark chocolate and sprinkle a little grated coconut, the result is a squared delight. Surely you already know what fruit I am talking about, it is about those tiny oranges that curiously, ...
If you are looking for a light dessert, but nutritious and delicious at the same time, this PUMPKIN AND CHOCOLATE PUDDING WITHOUT SUGAR is for you. But that's not all, in addition to being light and delicious, it will provide you with the necessary protein to meet your requirements. AND ...
I made these canned figs during the month of August as a result of the large amount of figs that the fig tree produces, it is a shame to see so much food wasted and it hurts my soul not being able to consume them on time. Obviously I share them ...
Learn how to prepare a sugar-free and gluten-free cocoa cake in less than 15 minutes, 10 minutes to prepare and 4 minutes to cook. If you are surprised that something so delicious can be prepared in such a short time, it is because you have not done it yet. ...
In this post I want to share the recipe for my vegan sugar-free panacota, a delicious and light dessert that is easy to prepare and suitable for the whole family. Sometimes preparing a dessert on a vegetarian or vegan diet can be difficult, if we also want to ...
The panacota or panna cotta is an Italian dessert, surely you already know it, the base of this recipe is dairy, it is prepared with liquid cream, gelling and sweetener, traditionally with sugar, but I suggest that you sweeten it in a healthier way . East ...
Unsweetened yogurt muffins! I present to you this express recipe that is prepared in a short time and gives a great result, if you want to make something special for the weekend, you will love this idea. Easy low carb / keto muffins with Greek yogurt and no ...
Do you like Christmas sweets? I present my sugar-free pumpkin “Truffles”, a great alternative to the usual. Nougat, polvorones, marzipan, all are traditional products, based on almonds, but rich in sugars. I love almonds and ...
The pumpkin fascinates me and I never lack ideas to prepare recipes with it, this time I have decided to make a cheesecake without sugar, taking advantage of the natural sweetness that this special fruit provides. A cheesecake or cheesecake without sugar is ...
If you have always liked to prepare cakes at home, but now you cut yourself when it comes to doing it because you do not want to abuse the wheat flour or sugar, then you are going to love this yogurt cake. You may still ...
In this post I am going to explain how to make a prune cake without sugar, easy and with few ingredients. It is a sponge cake with plums that also has cottage cheese, a good option if you are looking for a healthy sweet, with a dough rich in ...
To prepare a "low carb" cake like this one it is not necessary to use flour, neither wheat nor other cereals, it is not necessary to use almond flour or other nuts and you do not need starch or corn or tapioca. Can be ...
