RECIPES AND HEALTHY LIFE
Learn how to prepare a thin "low carb" dough with 4 ingredients and without eggs, it is crispy and with a rich flavor that adapts to any other food. When you want to prepare a thin dough as a base for a cake, pizza or flatbread, the usual ...
In this post I want to tell you how to prepare a cod dip, it is a recipe inspired by the classic cod brandade. Cod brandade is a recipe that we all know and that if you've ever been lucky enough to try, ...
Keto and paleo crackers with only 3 ingredients, flax seeds, water and ground almonds, are made in less than 30 minutes to remove that anxiety that sometimes appears from eating some "bread". Don't think about it for a minute, learn to ...
If you have always loved custards, but you haven't prepared them for a long time because they are very caloric and rich in sugars, and you don't want them to interfere with your diet, today I bring you some sugar-free custard, very light and easy to digest. To prepare these ...
Learn how to prepare a zucchini cream with 4 ingredients, easy and fast, without complications, in a few minutes you will enjoy a hot and delicious dish. Sometimes laziness can get us and we don't feel like cooking, but it's winter and the feeling of ...
The pumpkin compote without sugar is nothing more than a cooked pumpkin puree to which I do not add sugar, only spices to give it aroma and flavor, it is a basic preparation that we could call "pantry bottom". It can be consumed as is, forget it ...
Preparing a sorbet or ice cream at home is very easy, it is not magic, it is simply about knowing how to combine a series of ingredients and learning to mix flavors and textures. In this post I propose a winning combination, lemon and coconut milk, gently ...
I have already published on this page several gluten-free vegetable doughs that can be used to prepare pizzas, canapés or even as "bread" to make a sandwich. The two most successful have been cauliflower and sweet potato, both are easy to prepare and ...
Even though I don't eat a lot of dairy, from time to time, I like to have yogurt and especially cheese. Cured cheeses are my downfall, I like them very much and almost all of them, so as not to abuse I usually select very much which ones to drink and which ones not and ...
The conference pear is in season, consume this fruit at its best, in this post I will explain how to prepare some pear and almond cakes without sugar, it is very easy and the result is very good. You don't need sweeteners, it's a ...
Cold soups are always an easy and healthy resource when preparing a menu, especially in summer, when very hot dishes do not appeal. Gazpacho is the best known and the one that is most served both in homes ...
This arugula, avocado and cod salad is a healthy recipe, ideal for summer, tasty and very interesting nutritionally. Salads are one of my favorite dishes, as I have already mentioned on many occasions I love them because you can make infinite combinations. TO ...
