Tag: 4 INGREDIENTS

LOW CARB FINE DOUGH 4 INGREDIENTS

Written by missblasco en 21 March, 2022. Published in VERY EASY, RECIPE. No comments in FINE DOUGH LOW CARB 4 INGREDIENTS

Learn how to prepare a thin “low carb” dough with 4 ingredients and no eggs, it is crunchy and has a rich flavor that adapts to any other food. When you want to prepare a thin dough as a base...

4 INGREDIENTS, ALMENDRA, CHIA, gluten, KETO, LOW CARB, NUTRITION, RECIPE, GLUTEN FREE, FLOUR FREE, NO EGG

COD DIP (BRANDADA)

Written by missblasco en 22 April 2021. Published in BASICS, VERY EASY, RECIPE. No comments in COD DIP (BRANDADA)

In this post I want to tell you how to prepare a cod dip, it is a recipe inspired by the classic cod brandade. Cod brandade is a recipe that we all know and if you have ever...

4 INGREDIENTS, APERETIF, COD, DIP, LOW CALORIES, LOW CARB, SAUCES

Keto Crackers 3 Ingredients

Written by missblasco en 30 January 2021. Published in VERY EASY, RECIPE. 4 comments in Keto Crackers 3 ingredients

Keto and paleo crackers with only 3 ingredients, flax seeds, water and ground almonds, they are made in less than 30 minutes to eliminate that anxiety that sometimes appears from eating some “bread”. Don't...

4 INGREDIENTS, CRACKERS, KETO, LOW CARB, PALEO, GLUTEN FREE, FLOUR FREE

SUGAR-FREE SOYA NATILLAS

Written by missblasco en 27 July 2020. Published in RECIPE, SUGAR FREE. No comments in SUGAR-FREE SOY CUSTARD

If you have always loved custards, but you haven't prepared them for a while because they are very caloric and rich in sugars, and you don't want them to interfere with your diet, today I bring you some sugar-free, very light custards...

4 INGREDIENTS, DESSERT, VEGAN RECIPE, SUGAR FREE, PROCESSING

PUMPKIN CREAM 4 INGREDIENTS

Written by missblasco en 2 January 2020. Published in VERY EASY, RECIPE, SOUPS / CREAMS. No comments in ZUCCHINI CREAM 4 INGREDIENTS

Learn how to prepare a zucchini cream with 4 ingredients, quick and easy, without complications, in a few minutes you will enjoy a hot and delicious dish. Sometimes laziness gets the better of us and we don't feel like it...

4 INGREDIENTS, ZUCCHINI, COMFORT FOOD, CREAM, Diet: A Supportive Factor for Healthy Hair , DIETETICS, STARTERS, EASY, SOUP

Sugarless Pumpkin Compote

Written by missblasco en September 10, 2019. Published in BASICS, VERY EASY, RECIPE, SUGAR FREE. 6 comments in Sugar-free pumpkin compote

Sugar-free pumpkin compote is nothing more than a cooked pumpkin puree to which I do not add sugar, only spices to give it aroma and flavor. It is a basic preparation that we could call “pantry stock”. HE...

4 INGREDIENTS, BASICS, PUMPKIN, COMPOTE, EASY, MASHED POTATOES, SUGAR FREE

LEMON AND COCONUT SORBET, ONLY 3 INGREDIENTS

Written by missblasco en Augusts 4, 2019. Published in VERY EASY, RECIPE, SUGAR FREE. 4 comments in LEMON AND COCONUT SORBET, ONLY 3 INGREDIENTS

Preparing a sorbet or ice cream at home is very easy, it is not magic, it is simply about knowing how to combine a series of ingredients and learning to mix flavors and textures. In this post I propose a combination...

4 INGREDIENTS, HEALTHY ICE CREAMS, SUMMER RECIPE, SUGAR FREE, GLUTEN FREE, LACTOSE FREE, SORBET

Gluten free broccoli dough

Written by missblasco en 11 June, 2019. Published in RECIPE, SUGAR FREE. 6 comments in Gluten-free broccoli dough

I have already published on this page several gluten-free vegetable masses that can be used to prepare pizzas, canapés or even as “bread” to make a sandwich. The two most successful have been cauliflower and...

4 INGREDIENTS, EASY, KETO, LOW CARB, PALEO, WITHOUT CEREALS, SNACKS

HOMEMADE RENNET-FREE CHEESE

Written by missblasco en 23 May 2019. Published in BASICS, VERY EASY, RECIPE. 57 comments in HOMEMADE FRESH CHEESE WITHOUT RENNET

Even though I don't consume a lot of dairy products, from time to time, I like to have yogurt and especially cheese. Cured cheeses are my downfall, I like them very much and almost all of them, so as not to overdo it I usually select very carefully which ones...

4 INGREDIENTS, APERITIFS, BREAKFAST, SALADS, EASY, CHEESE

Sugar-free pear and almond biscuits

Written by missblasco en October 24, 2018. Published in RECIPE, SUGAR FREE, CAKES / MUFFINS. 4 comments in Pear and almond cakes without sugar

The conference pear is in season, consume this fruit at its best, in this post I am going to explain how to prepare some pear and almond biscuits without sugar, it is very easy and the result is very...

4 INGREDIENTS, ALMENDRA, BISCUIT, NUTS, PERA, DESSERT

Dairy-free Cucumber Soup

Written by missblasco en September 5, 2018. Published in VERY EASY, RECIPE, SOUPS / CREAMS. 4 comments in Dairy-Free Cold Cucumber Soup

Cold soups are always an easy and healthy resource when preparing a menu, especially in summer, when very hot dishes are not appealing. Gazpacho is the best known and the one most served both in...

4 INGREDIENTS, STARTERS, SUGAR FREE, GLUTEN FREE, FLOUR FREE, LACTOSE FREE, SOUP

Arugula, Avocado and Cod salad

Written by missblasco en 16 June, 2018. Published in SALADS, VERY EASY, RECIPE. 2 comments in Arugula, avocado and cod salad.

This arugula, avocado and cod salad is a healthy recipe, ideal for summer, tasty and very nutritionally interesting. Salads are one of my favorite dishes, as I have already mentioned on many occasions...

4 INGREDIENTS, SALADS, STARTERS, LOW CARB, GLUTEN FREE