Something about me

I'm Francesca, let me tell you something, my journey towards a healthier lifestyle began in an unexpected way, it was during my pregnancy, when I was diagnosed with gestational diabetes.

In 2011 my life took a turn, I was diagnosed with gestational diabetes and my way of seeing the world changed.

I embarked on a new path, the pursuit of health through nutrition. Today I can say I've successfully completed it, and I'm still on it, staying the course.

What I initially perceived as a burden became an opportunity to transform my life and that of my family.

Facing the challenge of gestational diabetes made me learn about the importance of diet, exercise and stress management.

It was a gradual learning process, but over time, I managed to incorporate significant changes into my daily life.

I discovered that diabetes doesn't have to be an insurmountable obstacle, but rather an opportunity to prioritize my health and well-being in ways I'd never considered before.

Since 2018, I've been helping others like me overcome this challenge. Experience confirms that with the right information, it's possible.

Whether you have diabetes or are at risk for it, or simply want to improve your health, I'm here to share with you what I've learned on my journey.

My goal is to provide support and guidance to those facing similar challenges. I firmly believe that diabetes doesn't have to limit us; instead, it can be a powerful motivation to lead a healthier and more conscious life.

Start changing your habits to create the best version of yourself.